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DVD : Jillian Michaels - 30 Day ShredBrowse or Search and Buy Online our Best Sellers Shopping Sales of DVD and Jillian Michaels - 30 Day Shred.  List Price: $14.98 Amazon.com's Price: $10.99 You Save: $3.99 (27%)Prices subject to change. Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: LION'S GATE ENTERTAINMENT EAN: 0031398226956 Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC Label: Lionsgate Manufacturer: Lionsgate Number Of Items: 1 Publisher: Lionsgate Region Code: 1 Release Date: March 18, 2008 Running Time: 60 minutes Studio: Lionsgate Theatrical Release Date: 2007 Sales Rank: 34 MPN: 22695 Related Items:
Editorial Review: Product Description: JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE) Average Rating:
 Rating:  - Short but not sweetMy normal exercise routine consists of a Mon., Wed., Fri. run of 3-4 miles and a Tues., Thurs. video toning workout. I was pessimistic of this particular video due to its short 20 min. length. I didn't think I would get anything out of it. Boy was I wrong! There are three 20 minute workout options (all challenging), and each workout consists of three, INTENSE strength, cardio, and ab circuits. I wanted to cry by the end!!! It is a great, quick workout that you can feel like you've accomplished ... Read More Rating: - Great DVDThis DVD is very effective. I am a person that is fit and exercises almost every day. I have been using this DVD for about 4 weeks just 3 times a week and have seen improvements in my body. It is suggested to use everyday, but if you are just maintaining you body weight 3/wk is good. I love the short time frame of the workout. Even if you are busy, you can fit it in. Jillian is to the point, but not annoying. She is much nicer on the DVD than on the biggest loser. Rating: - Effective - great use of limted workout time...This is a great workout - a very effective use of roughly 30 minutes! I recommend additional stretching at the warm up and cool down. A little background - I have been working out - both cardio and strength/core training 4-6 days/wk - for 5 months. This workout showed me that the strength and core portions of my previous workout were very week. It very much reminds me of time spent with my personal trainer who also used basic moves in a similar circuit - ... Read More Rating:  - Very Good Workout Video!Jillian provides three intense 20 minute workouts, each containing three circuits with 3 minutes of strength training, 2 minutes of cardio, and 1 minute of abs. This provides tons of variety for each workout, which keeps me interested and motivated. One reason I love this DVD so much is because the variety makes the workout seem faster, and before I know it I'm finished! Most people will need to start at workout level 1 and work their way up to level 3. Modifications are provided for those who have ... Read More Rating: - definitely not for beginnersThis is an intermediate to advanced workout. My advise is if you are just starting to get in shape, get another dvd , then work your way up to this one. This workout consist of three 20 minutes workouts, divided into Level 1,2,3.each level gets progressively challanging. It took me 3 weeks of working out three times a week to finally do the level 1,2, 3, trio at once. A fantastic workout!!!!!!! Browse for similar items by category:
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