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VHS : Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women)Browse or Search and Buy Online our Best Sellers Shopping Sales of VHS and Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women). Rating:  - Good for a whileLike any exercise tape this will get old as you increase your strength. I enjoyed it when first starting kickboxing but now it is not hard enough. If you want to get into kickboxing I would recommend this Basic tape but if you can get it without having to buy the Instructional do that (try to borrow that as you won't use it long). The workout is about the right length for a beginner (27 minutes). One thing that really bothers me is Billys odd, revealing and embarrassing outfit. Overall a dated but good workout that got me addicted to aerobics. I would also recommend Tae Bo Cardio Circuit 2 which is an hour but very low key and more instructional in a newer (and better cuing) style. Rating:  - Used 3 timesI forced myself to watch this tape three times so that I could make sure I got the moves down. My ultimate recommendation is try to get it for ultracheap somewhere or rent it or borrow it from the library. You won't use it despite people recommending you got back periodically to review correct form. Rating:  - GreatThis is the first workout video I've ever done, besides 8-minutes abs (very good by the way). This is only the basic video and it really gets you going. I had never done taebo before but now I love it and I just ordered the Advanced video. The music is cheesy but what would a work out video be with out the cheesy music. Billy is a good and motivating coach and now I can recommend taebo to anyone! It's a great fun way to get in shape! Rating:  - I lost weight and I have back problemsTae Bo works. IF you do it. And Billy Blanks makes it enjoyable, and gives you little pep talks too. I've had back problems since 1992, and I'm fairly young, but 12 years later, I still have re-occuring back issues that occasionally temporarily disable me to the point that I have trouble moving around. I gain a lot of weight during these short periods, and a combination of Slim Fast, a temporary elimination of take-out, and Tae Bo, takes it right off. The instrutional video is good - any time the people in the video are sweating as much as you are, it's a good sign. But I have to take a star off from Billy for bundling this as a legitimate exercise tape - the instructional doesn't have a real work out. You need the instructional, sure, but you're better off buying a four pack that includes the instructional, the 8 minute, the basic and the advanced. You'll barely use the initial video - though I think it could be used effectively as a teaser to get people to buy. Once you see how easy it can be, and how fast the weight can come off if you use the video properly, you'd buy it based on the instructional alone. Rating: - quickreceived my order quickly and in great condition. THANKS |